Traveling down memory lane can bring feelings of happiness, comfort and satisfaction as we reminisce on past hobbies, interests and delightful moments in time. Even better: Nostalgia is free and it doesn’t have an expiration date.
A visit to Renew by UnitedHealthcare is sure to bring back memories of things that you enjoyed in the past — and bring you familiar joy today. Here are a few places to stop along the way.
If physical pursuits gave you joy in the past, you’re primed for experiencing more of those feelings today. Explore numerous workout videos here.
Pictured: New England “Lobster†Salad Roll
Photo by Terry Brennan
Make a memorable meal
Picnics in the park. Family dinners on Sundays. A comforting grilled cheese sandwich and warm tomato soup on a rainy day. Food takes center stage in many of our most pleasant memories. Spend a few minutes exploring the many recipes available at Renew (or click here). Then cook up a tasty new memory by making something delicious. Check out our recipe library here.
Play classic games
Whether it was checkers with your cousins or Monopoly with the kids down the street, you may have fond memories of playing games with people you care about. Check out the brain games (and enjoy brain-boosting benefits while you’re at it) here.
Rekindle a past interest
Renew has a long list of learning courses that will help you dive back into interests you pursued in the past. Find them here. You’ll also be able to check out Health Tips related to specific health concerns.
