Living Well 2021Sun Devils Have a Growth Mindset

Sun Devils Have a Growth Mindset87.5% of ASU students feel they can succeed if they put their mind to itHaving a growth mindset, or the belief that you are in control of your own ability and can learn to improve through practice and hard work, can help you conquer new challenges and see setbacks as opportunities for growth. Transforming your thoughts can play a big role in transforming your actions!I’m not that smart.I can become smarter through effort.I’ve failed so I should give up.I’ve failed so I should try another strategy. I can persevere.I don’t understand this.I don’t understand this yet but I’ll keep going.My abilities determine everything.My effort and attitude make all the difference.She’s just smarter than I am.I’m inspired by those who succeed. I can learn from them.Developing a growth mindset takes practice. Knowing that you are in control of your own abilities and can learn to improve will help set you up for success in college and beyond!Source: American College Health Association-National College Health Assessment: Arizona State University Spring 2019. Baltimore: American College Health Association, 2019, (n=2,096)CoverUser GuideBuild Your Best YouGoal SettingSMART Goal SettingWriting Your SMART GoalTime Management10 Essential Ways to Plan a Successful DayBalancing School and WorkWeekly To-DoCommunication and Conflict ManagementCommunication and Conflict ManagementUsing "I" StatementsRelationships and ConnectionThe Spectrum of RelationshipsCultivating Healthy Relationships and How to Help a FriendStress ManagementStress Management and Emotional Well-beingHow Do I Manage Stress?Mandala Coloring PagesWord SearchSun Devils Have a Growth MindsetSleepSleep First. Hustle Second.Maximize Your Sleep SpaceMovementGet Moving, Sun Devils!FitnessNutritionWhat You Eat MattersMake the Most Out of Your Meal PlanEasy Healthy RecipesRecipesRecipesSix Ways to Love Your Body Exactly As It Is NowNutrition JournalBudgetingCutting Expense TipsA Student's Guide to BudgetingHow to Help a FriendSubstances of Use and MisuseDo You Know?CannabisNicotineSafe Medication Practices for LifeMindfulnessCalm BreathingPositive AffirmationsGratitudeMy Go-To Gratitude List10 Minutes to Recognize the Good StuffHow Will You Build Your Best You?DIY WellnessContact InformationArchives