Live Well ASU empowers the Sun Devil community to achieve a healthy lifestyle through four foundational elements: Live, Feel, Learn and Engage. Each element helps you Build Your Best You by contributing to your physical, mental, emotional and social well-being. The information, resources and involvement opportunities found within each element are designed to positively impact your academic performance, personal wellbeing and assist you in reaching your full potential and performing to the best of your abilities in all areas of life.
Look for these icons throughout these pages and around campus to experience how to Build Your Best You.
Live: Improve and maintain your physical well-being by making healthy choices on a daily basis — from staying active and eating healthy to better sleep and routine health care, you can make the healthy choice.
Feel: When you feel happy, sad, angry, or anxious it’s important to do these three things: 1) Accept the feelings as true, 2) Tell yourself that your feelings do not determine your actions; and 3) Choose what you want to do.
Learn: Your mind is naturally curious. Learn something new every day and allow yourself to see the world as full of learning opportunities to elevate your health as well as society’s.
Engage: Engage in conversations and experiences with diverse individuals and groups. Build connections of trust, create memories, and strive to ensure everyone succeeds.
As Sun Devils, we take care of ourselves, each other, and our community.
