Living Well 2021Positive Affirmations

affirmations downloadPositive AffirmationsAffirmations and positive self-talk are powerful tools for increasing your self-confidence, motivation and productivity. You can utilize any of these affirmations alone or create your own unique combination based on your personal wishes and needs. Affirmations can be used before important events, as you’re getting ready to take on the day, or when you might need a boost of confidenceI can do this.I am grateful for all I have.I can help someone else today.I am excited to learn something new today.It is okay to ask for help.If I fall I will get right back up.I am capable of being a great student.I am worthy of forgiveness for my mistakes.I can create change.I create healthy balance in my life.My ability to learn and grow is improving every day.I do not worry over things out of my control.What are some of your own positive affirmations?boxCoverUser GuideBuild Your Best YouGoal SettingSMART Goal SettingWriting Your SMART GoalTime Management10 Essential Ways to Plan a Successful DayBalancing School and WorkWeekly To-DoCommunication and Conflict ManagementCommunication and Conflict ManagementUsing "I" StatementsRelationships and ConnectionThe Spectrum of RelationshipsCultivating Healthy Relationships and How to Help a FriendStress ManagementStress Management and Emotional Well-beingHow Do I Manage Stress?Mandala Coloring PagesWord SearchSun Devils Have a Growth MindsetSleepSleep First. Hustle Second.Maximize Your Sleep SpaceMovementGet Moving, Sun Devils!FitnessNutritionWhat You Eat MattersMake the Most Out of Your Meal PlanEasy Healthy RecipesRecipesRecipesSix Ways to Love Your Body Exactly As It Is NowNutrition JournalBudgetingCutting Expense TipsA Student's Guide to BudgetingHow to Help a FriendSubstances of Use and MisuseDo You Know?CannabisNicotineSafe Medication Practices for LifeMindfulnessCalm BreathingPositive AffirmationsGratitudeMy Go-To Gratitude List10 Minutes to Recognize the Good StuffHow Will You Build Your Best You?DIY WellnessContact InformationArchives