Living Well 2020Positive Affirmations

Positive AffirmationsAffirmations and positive self-talk are powerful tools for increasing your self-confidence, motivation and productivity. You can utilize any of these affirmations alone or create your own unique combination based on your personal wishes and needs. Affirmations can be used before important events, as you’re getting ready to take on the day, or when you might need a boost of confidenceI am grateful for all I haveIt is okay to ask for helpI am worthy of forgiveness for my mistakesMy ability to learn and grow is improving every dayI can do thisI am excited to learn something new todayI am capable of being a great studentI can create changeI can help someone else todayIf I fall I will get right back upI create healthy balance in my lifeI do not worry over things out of my controlWhat are some of your own positive affirmations?CoverBuild Your Best YouGoal SettingSMART GoalsBuild a SMART GoalTime ManagementSuccessful DayBalanceWeekly To-DoWeekly To-DoCommunication and ConflictManaging Communication and ConflictUsing “I” StatementsRelationships and ConnectionSpectrum of RelationshipsCultivating Healthy RelationshipsStress ManagementStress and Emotional Well-BeingManaging StressWord SearchGrowth MindsetSleepSleep First, Hustle SecondMaximize Your Sleep SpaceMovementGet Moving, Sun DevilsFitness JournalNutritionWhat You Eat MattersMake the Most of Your Meal PlanHealthy RecipesHealthy RecipesHealthy RecipesLove Your BodyNutrition JournalBudgetingCutting ExpensesStudent's Guide to BudgetingSubstance of Use and MisuseDo You Know?MindfulnessCalm BreathingHow to Start a Breathing PracticePositive AffirmationsGratitudeMy Gratitude List10 Minutes of Good StuffHow Will You BYBY?DIY WellnessContact InformationArchives