Cover
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Contents
From the Editor
Longevity - Getting More Education Can Help You Live Longer
Research - Football can damage the brains of high-school players
Abortion - Abortion restrictions hurt women's mental health
Drugs - Viagra may lower the risk of Alzheimer's
Public Health - How to get 4.5 million Americans to quit smoking
Four Ways to Cope With IBD Fatigue
Bathroom Access is a Public Health Issue - Especially for People with IBD
Mental Health - How food can improve your mood
Five ways to scale back on social media
Five low-stress ways to start decluttering
Fitness - Your brain doesn't want you to exercise
Five things therapists do when they feel lonely
Five ways to deal with climate despair
Sleep - How to use and take care of your humidifier
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