Standard ImageCONTENTSDividing RuleStandard ImageHealth BriefGame-changing research from the frontiers of science5
Getting more education can help you live longer6
Football can cause brain damage in high school players8
Abortion restrictions hurt women’s mental health9
Viagra may lower the risk of Alzheimer’sDividing RuleIN FOCUS: LIVING WITH IBD12
Coping with IBD fatigue
One of IBD’s nasty handmaids is fatigue. Here’s how to cope with the disease while retaining your energy.
By Elizabeth Millard16
The U.S. public bathroom access problem
There are only eight public bathrooms for every 100,000 Americans. That hits IBD patients—and everyone else—hard.
By Jamie DucharmeDividing RuleLifestyle GuideEveryday habits for healthier living20
How food can improve your mood23
Five low stress ways to start decluttering24
Your brain doesn’t want you to exercise27
Five ways to deal with climate despair28
How to use and take care of your humidifier
ON THE COVER:
Illustration by fairywong–Getty Images

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To add additional subscriptions, cancel, or submit a comment, please contact TMHSupport@dotdashmdp.comCoverEntyvio Ad 1Entyvio Ad 2Entyvio Ad 3ContentsFrom the EditorLongevity - Getting More Education Can Help You Live LongerResearch - Football can damage the brains of high-school playersAbortion - Abortion restrictions hurt women's mental healthDrugs - Viagra may lower the risk of Alzheimer'sPublic Health - How to get 4.5 million Americans to quit smokingFour Ways to Cope With IBD FatigueBathroom Access is a Public Health Issue - Especially for People with IBDMental Health - How food can improve your moodFive ways to scale back on social mediaFive low-stress ways to start declutteringFitness - Your brain doesn't want you to exerciseFive things therapists do when they feel lonelyFive ways to deal with climate despairSleep - How to use and take care of your humidifierInfusion Center Ad