IN YOUR BEDROOM
If we do it right, we’ll spend more than a third of our lives asleep in bed. So that cushy rectangle under us matters. Enter: these must-reads.
Discover the best kind of mattress for your needs at realsimple.com/choosemattress.
Shop the winners of our very involved mattress pad testing at realsimple.com/mattresspads.
Follow the advice at realsimple.com/cleanmattress and crawl into bed knowing your mattress is as germ-free as possible.
IN YOUR WALLET
A Sweet Deal for Sweet Dreams
Score 10% off the Sleep A10 earbuds on page 74 by using the code GOODSLEEPA10 at us.soundcore.com. Offer valid from 2/20/24 through 4/1/24.
ON YOUR WRIST
Explained: Your Smartwatch’s Most Confusing Stat
WTF does HRV mean? It stands for “heart rate variability,” and it tells you a lot about your autonomic nervous system (which regulates not-so-minor things like blood pressure and breathing). Take a beat to learn more at realsimple.com/hrv.
CLOCKWISE FROM TOP: ABBEY LOSSING; COREY OLSEN; COURTESY OF MANUFACTURER