CONTENTS6 HOW TO EAT DURING AN IBD FLARE-UPFoods that may help ease discomfort—and some you may want to limit.8 IBD AND LOSS OF APPETITEHow to handle this common symptom and maintain your nutrition.
RECIPES10 Chicken Cutlets with Artichokes & Lemon-Dill Sauce11 Salmon Souvlaki with Tzatziki & Green Beans12 Seared Tuna with Bulgur & Chickpea Salad13 Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles14 Broccoli & Parmesan Cheese Omelet Strawberry-Mango Nice Cream15 Cumin-Lime Roasted Sweet Potatoes
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COVER: CARSON DOWNING; THIS PAGE: MOMO PRODUCTIONS/GETTY IMAGESCoverEntyvio Ad 1Entyvio Ad 2Entyvio Ad 3ContentsYou Are Not Your SymptomsHow to Eat During an IBD Flare-UpIBD and Loss of AppetiteIncrease Your IntakeRecipes - Chicken Cutlets with ArtichokesRecipes - Salmon SouvlakiRecipes - Seared TunaRecipes - Sesame Garlic BeefRecipes - Broccoli OmletRecipes - Strawberry Nice CreamRecipes - Cumin Lime Sweet PotatoesInfusion Center Ad