Issue 16Support Well-Being Through Gardening

COLUMNIST: TRELLIS
Support Well-Being Through Gardening
The team at Trellis has lots of exciting plans and projects in place for 2023 and we can’t wait to share them with you to equip you with the confidence, skills, and knowledge required to adapt gardening activities to the needs of your group. Gardening activities support well-being through opportunities for social interaction, physical activity, sensory stimulation, learning new and reviving old skills, as well as giving and nurturing.
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Third International Seminar SeriesWe are delighted to announce that our 3^rdInternational Seminar Series will take place on 7^th and 8^th March, featuring expert speakers from around the world including Germany, Taiwan, and Trinidad and Tobago to name a few, sharing their experience of using gardening to support people's wellbeing, as well as their knowledge of therapeutic gardening.
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A combination of theory and practice, our series of online seminars will build on the success of the last two years. Last year, we received registrations from five continents, and we hope to do the same this year. For more information, register here.
Trellis Live Demo SessionsOur Live Demo sessions via Zoom are perfect for those wanting to learn new skills to encourage their group to get gardening.
Fruit Growing & Pruning - Catch up with our small garden/patio grown fruits that were planted last year. Lots of tips on fruit plant care over the winter as well as a demonstration of pruning for fruit trees to encourage better cropping.8th February 2023 - 10.30am to 11.15am

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Composting - Composting demystified! Learn the basics of composting and get some top tips on setting up a composting area.15th February 2023 - 10.30am to 11.15am
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Luscious Bath Bags - Make fragrant herbal bath bags to perfume a relaxing, luxurious bath! **Sign up by 14th February to receive a Bath Bag Kit by post, containing all the ingredients.**21st February 2023 - 7.00pm to 7.45pm

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You can register for our Live Demos by visiting Live Demonstration Sessions (via Zoom) | Trellis (trellisscotland.org.uk)
Winter Training Unit – Online Seasonal Gardening ActivitiesOur Winter Training Unit will run until 28th February 2023 and provides a Certificate showing 10 hours of CPD undertaken on completion of each unit. No prior gardening knowledge required.
For further information visit Online Learning - Seasonal Gardening Activities Training | Trellis (trellisscotland.org.uk)
Trellis ProfileTrellis promote and support therapeutic gardening in Scotland. In a regular column, they tell us how they harness the feel-good effects of gardening to help people feel better and improve quality of life.If you are interested in learning more about therapeutic gardening, take a look at Trellis' website. Scotland GrowsNavigationEditor's WelcomeContentsWhat's Gorgeous in the Garden?Scone Palace Garden Fair Ticket LinkThe Beauty of Good DesignLynn Hill Garden DesignA Pop of PrimulaDesign Your Garden For WildlifePrune for Drab to Fab Hydrangea BloomsWhich Plants are Wimps in the Garden?Scotland Grows TestimonialScottish Garden Design CompetitionGet Ready for Spring BloomsWhat's in a Plant Name?Grow Your BusinessDivide Ornamental GrassesThe Strength of AllotmentsFeature Your GardenThe Starter’s Guide to Growing VegResults with RadishSeed Sowing Without Fancy EquipmentScotland Grows Reader TestimonialGrow a BeanstalkThe Indonesian CookPlant a SuperfruitSupport Well-Being Through GardeningFractal FascinationGardening is Good for your Mental HealthCome and Chat about PlantsListen to Your BodyScotland Grows HoodiesTop 5 Houseplants for the BathroomScotland Grows WebsiteJobs AheadWhat's On In ScotlandIn Defence of the DandelionNext IssueArchives