Have you ever wondered why your eye is instinctively drawn to certain shapes or patterns in the garden?
They are probably drawn to fractals: patterns that repeat in the same object at different scales, and our eyes are naturally attracted to them. Fractals are complex and eye-catching shapes that are composed of parts that appear to be a smaller version of the whole.
Fractal patterns in leaves can be a source of inspiration for artists, designers, and architects. They can be used to create visually interesting and complex designs in a variety of mediums, from paintings and photographs, to textiles and jewellery.
Fractal patterns can also be a source of inspiration for scientists and mathematicians who study the fractal patterns found in nature to understand more about the underlying processes and principles that govern the growth and organisation of natural systems.
The common fractal pattern in leaves is called a dendritic venation, the pattern in which the main vein splits into smaller and smaller branches, which then again splits into even smaller ones. This pattern is known to be efficient in transport of water, nutrients, and minerals to different part of the leaves.
Fractal patterns in leaves can be calming to look at for some people, as the repetitive, symmetrical, and self-similar patterns can create a sense of order and balance. The intricate, repeating patterns found in leaves can be soothing to the eye and mind, as they offer a visual distraction from the chaos and noise of daily life.
Ferns are a great example of a perfectly natural fractal as ever-smaller fronds repeat the same shape along each stem.
Fractal patterns can be seen in other plants like broccoli, cauliflower, pineapples, cabbages, and echeveria.
The results of many studies show that exposure to fractal patterns in nature can reduce people’s levels of stress up to 60% by lowering the heart rate and blood pressure, similar to the effects of immersive practices like mindfulness and meditation.
Use this knowledge of the positive benefits of looking at fractals by taking a walk round the garden, or go for a walk in a forest or park, and pay attention to the patterns you see in order to promote relaxation.
You can also harness this by placing a visually pleasing fractal plant, like a spiral aloe, aloe polyphylla, or a fern, on or near your office desk to provide moments of perfect distraction throughout the day.