MET GOLFER HEALTH AND WELLNESS
Golf’s repetitive swing can place steady stress on the shoulder and elbow, especially over time.
In this video series, HSS sports medicine surgeon Dr. Josh Dines and physical therapist Terrance Sgroi break down two of the most common issues: golfer’s elbow, caused by repeated strain on the tendons used for grip and wrist motion, and rotator cuff and shoulder injuries, which can creep in when strength and mobility is limited.
They also share simple, targeted exercises to build stability, improve movement efficiency, and protect long-term shoulder and elbow health.
At HSS, care goes beyond injury treatment. Programs like the HSS Kinetic Blueprint and performance assessments provide a detailed, data-driven understanding of how your body moves and performs, helping identify inefficiencies before they lead to injury.
The result: a personalized plan to improve performance, reduce risk, and support long-term health on and off the course.
MGA members can call a direct access line for ortho care: 917.260.3295
Hudson Yards Performance: 866.759.9922
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In the Bag: