Capri Holdings Resource GuideVirtual Behavioral Health

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Be kind to your mind.Cigna Healthcare offers a number of easy-to-access resources that can help you or a covered family member overcome stress, depression, addictions, eating disorders, relationship issues and more.*Virtual behavioral health

MDLIVE for Cigna^® – Connect in minutes with an in-network licensed therapist or psychiatrist by phone or video. You can even have a prescription sent directly to your local pharmacy if appropriate.

Talkspace – Text or talk live with your very own licensed therapist. It’s the most convenient way to get the behavioral health support you need whenever and wherever it works for you.

Additional providers – Choose from Alma, Brightside, Grow Therapy, Headway, Meru Health, Sondermind and Path.

Coaching/peer support for mental health

Ginger – Work with a behavioral health coach by text, and get a referral to a therapist or psychiatrist if needed. Access activities, articles, classes, podcasts and more.

Condition-specific care

Equip – Achieve lasting recovery from an eating disorder.

Monument – Learn to change your relationship with alcohol.

NOCD – Access online therapy for treatment of obsessive-compulsive disorder.

Other digital tools

iPrevail – Get personalized coaching and tools to help build resilience and positivity. Join support communities focused on improving stress, anxiety, depression and more.

Happify – Build emotional skills and a healthy mind through science-based games and activities.

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* Program services are provided by independent companies/entities and not by Cigna Healthcare. Programs and services are subject to all applicable program terms and conditions. Program availability is subject to change.CoverCapriContentsPreventive CareOne GuidemyCignaMDLIVEVirtual Behavioral HealthFamily Planning & SupportSupplemental benefitsOther Programs & SupportWellness CoachingHealth & Wellness ProgramsDiscount ProgramsHealthAdvocateCapri Holdings Benefits: Family Planning & SupportWell-being SupportKey Contacts