September 2023Older Adults (50+): Plant Based Lifestyle

Older Adults (50+)Plant Based LifestyleGhanaian Food with Joanna’s Kitchen
Tuesday, Sept. 12, 12-1:30 p.m., Green Valley RanchJoanna’s Kitchen will teach us how to make red red - a vegan and gluten free dish with plantains and black eyed peas in a delicious sauce. Space is limited to 20 participants.Kickstart Your Health with a Plant Based LifestyleThursday, Sept. 14, 2-3 p.m., Eugene FieldLearn how a plant based diet may help people with chronic diseases such as heart disease, type 2 diabetes, and autoimmune disorders. Gain insight into the decades of scientific evidence that support this lifestyle and get tips on how to transition to a plant based diet. Easy Plant Based RecipesThursday, Sept. 28, 2-3 p.m., Eugene FieldJoin Chef Kelley Williamson, the Plant Based Kitchenista, for a whole foods and veggie friendly cooking class. The session will include research based information on foods that satisfy your appetite as well as tips to maintain a healthy lifestyle. September CoverCelebrating Hispanic Writers and StorytellersHispanic Heritage Month ProgramsHHM23 Arts and CraftsHispanic or Latino? Let’s find out!2023 Latino Community Service AwardsHispanic Heritage Month Library CardChildrenMakeMakeStorytimeTeenAuthor Visits and WritingTechnologyCivic Engagementtutor.comBusiness and Job SearchMore StuffBook ClubsBooklovers Ball 2023 - Fly Me to the MoonHistoryBlair-Caldwell African American Research Library OpenDIYMovies and MusicLibrary Lightning RoundOlder Adults (50+)Older Adults (50+): Plant Based LifestyleDPL Locations