Conditions such as depression, obsessive-compulsive disorder (OCD) and substance use can affect how you feel, think and behave. Not to mention, stress and anxiety can affect your mood, your home and work life, and even your physical health.
That’s why it’s so important to use the mental health resources available to you. Whether you choose to seek professional help, want to use your EAP benefits or are looking for a self-help app, the support you need is here – whenever you need it.
One in five adults in the U.S. experiences some form of mental illness each year.