/***********************************
Powerlifting - Cover
***********************************/

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           margin-top: 15px;
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/***********************************
Document Navigation
***********************************/

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           margin-top: 15px;
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    /*links*/

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    /*paragraphs*/

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/***********************************
Powerlifting Acknowledgements
***********************************/

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/***********************************
Welcome
***********************************/

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/***********************************
What Is Powerlifting?
***********************************/

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/***********************************
Basics of Powerlifting
***********************************/

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/***********************************
Planning Training and Safety in Powerlifting
***********************************/

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/***********************************
Training Programs and Programing - Novice Lifters
***********************************/

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/***********************************
Intermediate Lifters
***********************************/

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/***********************************
Advanced Lifters and Partner Programming
***********************************/

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           font-size: 28px;
           font-weight: 700;
           letter-spacing: 0px;
           line-height: 1.2em;
           margin-top: 20px;
        }

        .advanced_lifters_and_partner_ .column h3 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           margin-top: 20px;
           text-transform: uppercase;
        }

        .advanced_lifters_and_partner_ .column h4 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           text-transform: uppercase;
        }

        .advanced_lifters_and_partner_ .column h5 {
        }

        .advanced_lifters_and_partner_ .column h6 {
        }

    /*inlines*/

        .advanced_lifters_and_partner_ .column .default-drop-cap {
           float: left;
           font-size: 60px;
           font-weight: 400;
           line-height: .3em;
           margin-right: 2px;
           margin-top: 15px;
        }

    /*links*/

        .advanced_lifters_and_partner_ .column a {
        }

    /*lists*/

        .advanced_lifters_and_partner_ .column .Numbered {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-image: none;
        }

        .advanced_lifters_and_partner_ .column .NoBullet {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: none;
           padding-left: 50px;
           list-style-image: none;
        }

        .advanced_lifters_and_partner_ .column .LowerAlpha {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: lower-alpha;
           padding-left: 50px;
           list-style-image: none;
        }

        .advanced_lifters_and_partner_ .column .Bulleted {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: disc;
           list-style-image: none;
        }

    /*paragraphs*/

        .advanced_lifters_and_partner_ .column p {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 20px;
        }

        .advanced_lifters_and_partner_ .column p.NoMargin {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 0px;
        }

/***********************************
Teaching Powerlifting Skills - The Squat
***********************************/

    /*general*/

        .teaching_powerlifting_skills .column endbug {
        }

    /*headers*/

        .teaching_powerlifting_skills .column h1 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 32px;
           font-weight: 700;
           line-height: 1.2em;
        }

        .teaching_powerlifting_skills .column h2 {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 28px;
           font-weight: 700;
           letter-spacing: 0px;
           line-height: 1.2em;
           margin-top: 20px;
        }

        .teaching_powerlifting_skills .column h3 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           margin-top: 20px;
           text-transform: uppercase;
        }

        .teaching_powerlifting_skills .column h4 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           text-transform: uppercase;
        }

        .teaching_powerlifting_skills .column h5 {
        }

        .teaching_powerlifting_skills .column h6 {
        }

    /*inlines*/

        .teaching_powerlifting_skills .column .default-drop-cap {
           float: left;
           font-size: 60px;
           font-weight: 400;
           line-height: .3em;
           margin-right: 2px;
           margin-top: 15px;
        }

    /*links*/

        .teaching_powerlifting_skills .column a {
        }

    /*lists*/

        .teaching_powerlifting_skills .column .Numbered {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-image: none;
        }

        .teaching_powerlifting_skills .column .NoBullet {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: none;
           padding-left: 50px;
           list-style-image: none;
        }

        .teaching_powerlifting_skills .column .LowerAlpha {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: lower-alpha;
           padding-left: 50px;
           list-style-image: none;
        }

        .teaching_powerlifting_skills .column .Bulleted {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: disc;
           list-style-image: none;
        }

    /*paragraphs*/

        .teaching_powerlifting_skills .column p {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 20px;
        }

        .teaching_powerlifting_skills .column p.NoMargin {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 0px;
        }

/***********************************
The Bench Press
***********************************/

    /*general*/

        .the_bench_press .column endbug {
        }

    /*headers*/

        .the_bench_press .column h1 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 32px;
           font-weight: 700;
           line-height: 1.2em;
        }

        .the_bench_press .column h2 {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 28px;
           font-weight: 700;
           letter-spacing: 0px;
           line-height: 1.2em;
           margin-top: 20px;
        }

        .the_bench_press .column h3 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           margin-top: 20px;
           text-transform: uppercase;
        }

        .the_bench_press .column h4 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           text-transform: uppercase;
        }

        .the_bench_press .column h5 {
        }

        .the_bench_press .column h6 {
        }

    /*inlines*/

        .the_bench_press .column .default-drop-cap {
           float: left;
           font-size: 60px;
           font-weight: 400;
           line-height: .3em;
           margin-right: 2px;
           margin-top: 15px;
        }

    /*links*/

        .the_bench_press .column a {
        }

    /*lists*/

        .the_bench_press .column .Numbered {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-image: none;
        }

        .the_bench_press .column .NoBullet {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: none;
           padding-left: 50px;
           list-style-image: none;
        }

        .the_bench_press .column .LowerAlpha {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: lower-alpha;
           padding-left: 50px;
           list-style-image: none;
        }

        .the_bench_press .column .Bulleted {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: disc;
           list-style-image: none;
        }

    /*paragraphs*/

        .the_bench_press .column p {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 20px;
        }

        .the_bench_press .column p.NoMargin {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 0px;
        }

/***********************************
The Deadlift
***********************************/

    /*general*/

        .the_deadlift .column endbug {
        }

    /*headers*/

        .the_deadlift .column h1 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 32px;
           font-weight: 700;
           line-height: 1.2em;
        }

        .the_deadlift .column h2 {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 28px;
           font-weight: 700;
           letter-spacing: 0px;
           line-height: 1.2em;
           margin-top: 20px;
        }

        .the_deadlift .column h3 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           margin-top: 20px;
           text-transform: uppercase;
        }

        .the_deadlift .column h4 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           text-transform: uppercase;
        }

        .the_deadlift .column h5 {
        }

        .the_deadlift .column h6 {
        }

    /*inlines*/

        .the_deadlift .column .default-drop-cap {
           float: left;
           font-size: 60px;
           font-weight: 400;
           line-height: .3em;
           margin-right: 2px;
           margin-top: 15px;
        }

    /*links*/

        .the_deadlift .column a {
        }

    /*lists*/

        .the_deadlift .column .Numbered {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-image: none;
        }

        .the_deadlift .column .NoBullet {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: none;
           padding-left: 50px;
           list-style-image: none;
        }

        .the_deadlift .column .LowerAlpha {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: lower-alpha;
           padding-left: 50px;
           list-style-image: none;
        }

        .the_deadlift .column .Bulleted {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: disc;
           list-style-image: none;
        }

    /*paragraphs*/

        .the_deadlift .column p {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 20px;
        }

        .the_deadlift .column p.NoMargin {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 0px;
        }

/***********************************
Preparing for Competition
***********************************/

    /*general*/

        .preparing_for_competition .column endbug {
        }

    /*headers*/

        .preparing_for_competition .column h1 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 32px;
           font-weight: 700;
           line-height: 1.2em;
        }

        .preparing_for_competition .column h2 {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 28px;
           font-weight: 700;
           letter-spacing: 0px;
           line-height: 1.2em;
           margin-top: 20px;
        }

        .preparing_for_competition .column h3 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           margin-top: 20px;
           text-transform: uppercase;
        }

        .preparing_for_competition .column h4 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           text-transform: uppercase;
        }

        .preparing_for_competition .column h5 {
        }

        .preparing_for_competition .column h6 {
        }

    /*inlines*/

        .preparing_for_competition .column .default-drop-cap {
           float: left;
           font-size: 60px;
           font-weight: 400;
           line-height: .3em;
           margin-right: 2px;
           margin-top: 15px;
        }

    /*links*/

        .preparing_for_competition .column a {
        }

    /*lists*/

        .preparing_for_competition .column .Numbered {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-image: none;
        }

        .preparing_for_competition .column .NoBullet {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: none;
           padding-left: 50px;
           list-style-image: none;
        }

        .preparing_for_competition .column .LowerAlpha {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: lower-alpha;
           padding-left: 50px;
           list-style-image: none;
        }

        .preparing_for_competition .column .Bulleted {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: disc;
           list-style-image: none;
        }

    /*paragraphs*/

        .preparing_for_competition .column p {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 20px;
        }

        .preparing_for_competition .column p.NoMargin {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 0px;
        }

/***********************************
Glossary of Terms
***********************************/

    /*general*/

        .glossary_of_terms .column endbug {
        }

    /*headers*/

        .glossary_of_terms .column h1 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 32px;
           font-weight: 700;
           line-height: 1.2em;
        }

        .glossary_of_terms .column h2 {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 28px;
           font-weight: 700;
           letter-spacing: 0px;
           line-height: 1.2em;
           margin-top: 20px;
        }

        .glossary_of_terms .column h3 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           margin-top: 20px;
           text-transform: uppercase;
        }

        .glossary_of_terms .column h4 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           text-transform: uppercase;
        }

        .glossary_of_terms .column h5 {
        }

        .glossary_of_terms .column h6 {
        }

    /*inlines*/

        .glossary_of_terms .column .default-drop-cap {
           float: left;
           font-size: 60px;
           font-weight: 400;
           line-height: .3em;
           margin-right: 2px;
           margin-top: 15px;
        }

    /*links*/

        .glossary_of_terms .column a {
        }

    /*lists*/

        .glossary_of_terms .column .Numbered {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-image: none;
        }

        .glossary_of_terms .column .NoBullet {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: none;
           padding-left: 50px;
           list-style-image: none;
        }

        .glossary_of_terms .column .LowerAlpha {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: lower-alpha;
           padding-left: 50px;
           list-style-image: none;
        }

        .glossary_of_terms .column .Bulleted {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: disc;
           list-style-image: none;
        }

    /*paragraphs*/

        .glossary_of_terms .column p {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 20px;
        }

        .glossary_of_terms .column p.NoMargin {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 0px;
        }

/***********************************
The Role of the Coach
***********************************/

    /*paragraphs*/

        .the_role_of_the_coach .column p.NoMargin {
           margin-top: 0px;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
        }

        .the_role_of_the_coach .column p {
           margin-top: 20px;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
        }

    /*lists*/

        .the_role_of_the_coach .column .Bulleted {
           list-style-type: disc;
           line-height: 1.6em;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           color: #636359;
           list-style-image: none;
        }

        .the_role_of_the_coach .column .LowerAlpha {
           padding-left: 50px;
           list-style-type: lower-alpha;
           line-height: 1.6em;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           list-style-image: none;
        }

        .the_role_of_the_coach .column .NoBullet {
           padding-left: 50px;
           list-style-type: none;
           line-height: 1.6em;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           list-style-image: none;
        }

        .the_role_of_the_coach .column .Numbered {
           line-height: 1.6em;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           list-style-image: none;
        }

    /*links*/

        .the_role_of_the_coach .column a {
        }

    /*inlines*/

        .the_role_of_the_coach .column .default-drop-cap {
           margin-top: 15px;
           margin-right: 2px;
           line-height: .3em;
           font-weight: 400;
           font-size: 60px;
           float: left;
        }

    /*headers*/

        .the_role_of_the_coach .column h6 {
        }

        .the_role_of_the_coach .column h5 {
        }

        .the_role_of_the_coach .column h4 {
           text-transform: uppercase;
           line-height: 1.2em;
           font-weight: 700;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           color: #ff0000;
        }

        .the_role_of_the_coach .column h3 {
           text-transform: uppercase;
           margin-top: 20px;
           line-height: 1.2em;
           font-weight: 700;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           color: #ff0000;
        }

        .the_role_of_the_coach .column h2 {
           margin-top: 20px;
           line-height: 1.2em;
           letter-spacing: 0px;
           font-weight: 700;
           font-size: 28px;
           font-family: "ubuntu",sans-serif;
           color: #636359;
        }

        .the_role_of_the_coach .column h1 {
           line-height: 1.2em;
           font-weight: 700;
           font-size: 32px;
           font-family: "ubuntu",sans-serif;
           color: #ff0000;
        }

    /*general*/

        .the_role_of_the_coach .column endbug {
        }

/***********************************
Fitness & Safety
***********************************/

    /*paragraphs*/

        .fitness_safety .column p.NoMargin {
           margin-top: 0px;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
        }

        .fitness_safety .column p {
           margin-top: 20px;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
        }

    /*lists*/

        .fitness_safety .column .Bulleted {
           list-style-type: disc;
           line-height: 1.6em;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           color: #636359;
           list-style-image: none;
        }

        .fitness_safety .column .LowerAlpha {
           padding-left: 50px;
           list-style-type: lower-alpha;
           line-height: 1.6em;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           list-style-image: none;
        }

        .fitness_safety .column .NoBullet {
           padding-left: 50px;
           list-style-type: none;
           line-height: 1.6em;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           list-style-image: none;
        }

        .fitness_safety .column .Numbered {
           line-height: 1.6em;
           font-weight: 300;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           list-style-image: none;
        }

    /*links*/

        .fitness_safety .column a {
        }

    /*inlines*/

        .fitness_safety .column .default-drop-cap {
           margin-top: 15px;
           margin-right: 2px;
           line-height: .3em;
           font-weight: 400;
           font-size: 60px;
           float: left;
        }

    /*headers*/

        .fitness_safety .column h6 {
        }

        .fitness_safety .column h5 {
        }

        .fitness_safety .column h4 {
           text-transform: uppercase;
           line-height: 1.2em;
           font-weight: 700;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           color: #ff0000;
        }

        .fitness_safety .column h3 {
           text-transform: uppercase;
           margin-top: 20px;
           line-height: 1.2em;
           font-weight: 700;
           font-size: 18px;
           font-family: "ubuntu",sans-serif;
           color: #ff0000;
        }

        .fitness_safety .column h2 {
           margin-top: 20px;
           line-height: 1.2em;
           letter-spacing: 0px;
           font-weight: 700;
           font-size: 28px;
           font-family: "ubuntu",sans-serif;
           color: #636359;
        }

        .fitness_safety .column h1 {
           line-height: 1.2em;
           font-weight: 700;
           font-size: 32px;
           font-family: "ubuntu",sans-serif;
           color: #ff0000;
        }

    /*general*/

        .fitness_safety .column endbug {
        }

/***********************************
Sport Psychology
***********************************/

    /*general*/

        .sport_psychology .column endbug {
        }

    /*headers*/

        .sport_psychology .column h1 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 32px;
           font-weight: 700;
           line-height: 1.2em;
        }

        .sport_psychology .column h2 {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 28px;
           font-weight: 700;
           letter-spacing: 0px;
           line-height: 1.2em;
           margin-top: 20px;
        }

        .sport_psychology .column h3 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           margin-top: 20px;
           text-transform: uppercase;
        }

        .sport_psychology .column h4 {
           color: #ff0000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 700;
           line-height: 1.2em;
           text-transform: uppercase;
        }

        .sport_psychology .column h5 {
           font-family: "ubuntu",sans-serif;
           color: #f30000;
           font-style: italic;
           font-weight: 600;
        }

        .sport_psychology .column h6 {
        }

    /*inlines*/

        .sport_psychology .column .default-drop-cap {
           float: left;
           font-size: 60px;
           font-weight: 400;
           line-height: .3em;
           margin-right: 2px;
           margin-top: 15px;
        }

    /*links*/

        .sport_psychology .column a {
        }

    /*lists*/

        .sport_psychology .column .Numbered {
           color: #000000;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 2em;
           list-style-image: none;
        }

        .sport_psychology .column .NoBullet {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: none;
           padding-left: 50px;
           list-style-image: none;
        }

        .sport_psychology .column .LowerAlpha {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: lower-alpha;
           padding-left: 50px;
           list-style-image: none;
        }

        .sport_psychology .column .Bulleted {
           color: #636359;
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           line-height: 1.6em;
           list-style-type: disc;
           list-style-image: none;
        }

    /*paragraphs*/

        .sport_psychology .column p {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 20px;
        }

        .sport_psychology .column p.NoMargin {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 0px;
        }

        .sport_psychology .column p.Quote {
           font-family: "ubuntu",sans-serif;
           font-size: 18px;
           font-weight: 300;
           margin-top: 20px;
           color: #ea0000;
           font-style: italic;
           text-align: center;
        }