Every Friday, 10-11 a.m., Online
Experience the power of group meditation in this drop in class. All levels are welcome. Register at denlib.org/meditation.
Every Friday, 2-3 p.m., Schlessman Family
Ageless Grace consists of 21 simple seated exercise tools done to a handpicked playlist that matches movement to music to enhance brain and physical health.
Qi Gong uses slow movements to improve breathing and reduce stress. No registration required. For more information, visit denverlibrary.org/qigong.
Tuesday, Sept. 3, 10:15-11 a.m., Woodbury
Wednesday, Sept. 25, 11a.m.-12:15 p.m., Park Hill
Saturday, Sept. 14, 10 a.m.-12 p.m., Woodbury
We will take a casual 6-8 mph ride to Inspiration Point Park. We’ll roll through the Northwest, Berkeley, and Regis neighborhoods with Bike Streets Denver, an organization devoted to making bike riding accessible and low stress for everyone. Register at denlib.org/lets-roll.
Wednesday, Sept. 18, 9:30-10:30 a.m., Washington Park, Boathouse
We will be walking a little over half a mile with the Active Older Adult Program Coordinator of Denver Parks and Recreation! For weather cancellations and more, visit denlib.org/discoverwalks.
Friday, Sept. 20, 1-2:30 p.m., Hampden
Come to our ideaLAB makerspace and learn how to make beeswax paper, an eco friendly wrap for food and other items. No registration required.
Saturday, Sept. 28, 1:30-2:30 p.m., Ross-University Hills
In this interactive session you will learn about activities that support brain health. No registration required.